About
Dr. Ritz
The Mindset Psychologist
Consultant Counselling Psychologist HCPC Registered
Ritika Suk Birah (aka ‘Dr Ritz’) was born in Berkshire, raised in Singapore and spent university holidays in Hong Kong with her family. Experiencing different parts of the world and being a British Indian herself, she has a deep appreciation for different cultures.
A married mother of two boys under the age of 5, raising her family has taught her to embrace the beauty of chaos and the practice of patience.
Her hobbies include reformer pilates, jumping on a trampoline, cooking and (unsurprisingly!) travelling. While she particularly enjoys being by the ocean and moments of solitude, spending time with her boys is what she loves.
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Career Insights
Dr Ritz is a qualified Consultant Counselling Psychologist (HCPC), with a background in Neuroscience (BSc.Hons).
With over 12 years experience in the clinical field, she delivers sought after mental health and wellbeing programmes which are rooted in neuroscience and resilience to private and public organisations. Dr Ritz balances her time between individual therapy, delivering workshops and developing bespoke programmes for workplaces.